![]() |
|
Belly to Belly Suplex: Stand facing an opponent, and grab his midsection with both arms in a fluid motion, lift opponent up into the air while pivoting to one side and falling to the mat your opponent should land beneath you, mostly perpendicular to your body.
Click Here to return to the COW Blog
|
Home
Page
| Old Board | Syco
Christine's Thoughts | COW
POW
| Sponsors
| Site Map | F--COW
| Stars of
F-COW Copyright © 2003-2008 COW
Entertainment Group
|